Saturday, March 31, 2012


The trick I have found with green smoothies is to mix as much kale and spinach in with yellow and orange fruits. That combination will ensure a bright, almost vibrant green color. You will love watching your children gulp down loads of vitamins. Our favorite includes: spinach and/or kale, frozen mango, fresh pineapple, three clementine oranges, a banana and 1 granny smith apple.

Blend and enjoy!

*image from Whole Living

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