Tuesday, June 5, 2012


Supporters like you have encouraged me to believe that change is possible. Make your vote count today.

Yes on 29!

Monday, June 4, 2012


image from here


Tomorrow is the big day. California primaries!! I hope everyone will make time to get to the polls and be prepared to vote.

I started this blog at the end of February after hearing about Prop 29. After reading that the effort to raise taxes on cigarettes had been beaten 14 times in a row I wanted to do something. I have known a handful of people that have battled cancer, some shared here on the blog, and wanted to do something for them.

So, I made it my goal to post for the next three months. I did it, almost every day. If I learned anything, it is that believing in something is worth fighting for and I pray that Prop 29 passes tomorrow.

Thanks for supporting my efforts, friends. One last post tomorrow...

Don't forget! Yes on 29!!

Friday, June 1, 2012


image from pinterest


We are just a weekend away. Don't give up! Continue to spread. Update your status simply with a Yes on California Prop 29 and embed this video too. It's quick and gets right to the heart of it (no pun intended, ha!). Happy weekend Yes on 29 friends.

Thursday, May 31, 2012



written by my sister


Once upon a time there was a state and her name was California. She smelled of honeysuckle and oranges. She was a happy and bright state. Everyone who came was impressed with her beauty and she soon became known as the Golden State. Decades passed and this dear old California began to feel weathered and worn. She loved all her people, but through the years sensed a change. It was a gradual change, but it was not for the better. It was an unhealthy change full of money and greed. It was polluted air and poisoned children. It was innocent deaths and costly consequences. And it broke Mother Earth's heart to see her sweet California suffer so. But then one day there was an opportunity! A chance for her people to bring back her smile! She silently pleaded for good to prevail. For a healthier future with clean air and a cure! A cure for a disease that takes HALF of her people!! She waited and waited until she heard the results and then beamed inside when her people came through. For now money would be spent in all the right places and children were given a chance to be kids. Clean air was abundant, healthy people were thriving and California, once again, became happy and bright.
Californians for a Cure. Yes on Prop 29.

Wednesday, May 30, 2012


image from here


I have often had to remind myself of this exact mantra. Stay Positive! I haven't been able to find how Prop 29 is looking in the polls. Fingers crossed we can inch in to a win. Just over a week away...

Tuesday, May 29, 2012


image from here


Primaries are in one week!! JUNE 5th.

Some people may still not know about Prop 29! Everyone is busy...it takes literally a minute to write an email, text, blog, FB status, tweet or pin that you will be voting YES on Prop 29. Add a $1 tax to every pack of cigarettes sold and that additional money will go directly to cancer research.

Please don't read this and go on doing what you will do next. Choose to act.


Monday, May 28, 2012


quote from here


Hope everyone is enjoying their Memorial Day! I am so happy I live in a place allows for freedom to vote and voice our opinions how we would like. This blog has been a good reminder of just that.

Enjoy your day off and have a safe, happy holiday.

Friday, May 25, 2012


image from here


There can be no words for this post. I am voting Yes for my cousin Lindsey.

Yes for a cure for something that should never, ever take the life of someone you love.

Thursday, May 24, 2012


image from here


If only I could push second-hand smoke away just like in this picture. But I cannot. Did you know that researchers have no idea how long second hand smoke stays in the air? Scary. This goes beyond eliminating it from restaurants and planes. We need to eliminate it from our state.

The first way to do this is raise the tax (Vote Yes on 29) on cigarettes to show Big Tobacco we don't want them around.

Wednesday, May 23, 2012


This video is too good not to share. This is what a Big Tobacco commercial would look like without all their lies.


We can do this. We can help make Prop 29 pass. And here is why we should:

+ The tobacco industry creates and markets a product that, when used as directed, will kill one out of two regular smokers prematurely.
+ The tobacco industry adjusts the nicotine levels in cigarettes to make it harder for you to quit.
+ The tobacco industry adds ammonia to tobacco to speed up the nicotine hit to your brain.
+ The tobacco industry needs new smokers to replace those who quit or die, so they advertise. They spent over $12 billion marketing their products nationwide in 2006 - that's $42 for every man, woman and child accounted for in the U.S. Census.*

Please don't let Tobacco continue to market to our children. Our future. Yes on 29!

* facts from here

Tuesday, May 22, 2012


image from here


Two weeks from today! We are two weeks out from California's June 5th primaries. I encourage everyone to use their voice and proclaim their Yes on 29 vote somewhere today.

Did you know? Worldwide, it is estimated that 1.69 billion pounds of cigarette butts end up as waste each year. A study conducted by the California Department of Transportation found that cigarette butts make up 34 percent of the total waste captured in California.*

So, if a cure for cancer isn't your number one priority for voting yes on 29, make it about a healthier state! A cleaner state. In another way than just air quality. A cleaner California begins with less cigarettes around.

* via Tobacco Free California

Monday, May 21, 2012


image from here


Research shows that one cigarette has up to 70 cancer-causing chemicals in it.

The California Air Resources Board classified secondhand smoke as a "Toxic Air Contaminant" in the same category as asbestos, cyanide and arsenic - all of which can lead to serious illness and death.

[Second hand smoke] can stay in the air long after a cigarette has been put out and can be involuntarily inhaled by nonsmokers.

The US Surgeon General says there is NO safe level of exposure to second-hand smoke.*


I don't think anyone realizes how much second-hand smoke one can inhale in a single day. One afternoon at Disneyland can equate to smoking 1 cigarette yourself just through second-hand smoke. The facts are so clear and available for everyone! Please spread your Yes vote so we can make it known to Tobacco that they are not welcome in our lives.

*all facts directly from Tobacco Free California website

Sunday, May 20, 2012


My husband is in Business school right now. Upon hearing about Prop 29 I wanted to get involved somehow. And he had just read this paradox in his studies. He shared it with me and that night I started this blog.

The Stockdale paradox received it's name from a Jim Stockdale who was a US military officer in the Vietnam war. He was held captive for eight years. One can only imagine the intense torture Stockdale underwent as a prisoner of war. During that eight years he watched his fellow comrades cling to hope as a way to escape their pain. He noted that the most optimistic POW's died. It is said, "...they died of a broken heart."

The optimists failed to look reality in the face. They couldn't handle the reality. However, Stockdale saw the reality he faced on daily (hourly?) basis and worked to do something about it. He "...he stepped up and did everything he could to lift the morale and prolong the lives of his fellow prisoners. He created a tapping code so they could communicate with each other. He developed a milestone system that helped them deal with torture. And he sent intelligence information to his wife, hidden in the seemingly innocent letters he wrote."


How can the Stockdale paradox be likened to Yes on 29? Any effort to raise the tax on cigarettes has failed the past fourteen times on California ballot initiatives. I have not done anything to change that. I figured it was time. It is a reality I have faced the past three months that this might not pass. I am not overly optimistic that it will pass this time. But, here is to hoping. Hoping that what I have been doing will make a dent in an effort to create change.

Yes on 29. Yes on 29. Please share it: Yes on 29 come June 5th!

Friday, May 18, 2012


image from here


Quote from Dr. Suess book Yertle the Turtle.  One of my girls favorites! I love Dr. Seuss and the fundamental morals he weaves into stories.

When I read this book a few weeks ago though I couldn't stop thinking of how it applies to Prop 29. We are voting for our children! We are voting for the little people that will run our country, our world, some day. If we can do anything right, it is create a safer place for them to live. One that will make tobacco less available to them while simultaneously making the air cleaner.

Lives will be saved and enriched with a Yes vote on 29!

Thursday, May 17, 2012


This video takes 26 seconds to watch. We have the seven captains of the Tobacco industry lying under oath claiming nicotine is "not addictive."

A No vote supports them. When have they ever had our state's (let alone our personal) interest in mind? Any propaganda they shew at us is for their monetary gain.

View the spending on Prop 29 thus far. 

Wednesday, May 16, 2012


Texting while driving takes lives. It is clearly a danger not only to yourself, but other people on the road. In 2008 California passed a law stating that texting and driving is illegal. To read the exact details of texting laws, read the law here.

And yet. Somehow Tobacco found a way to loophole their way through the system. [Ahem] They use their $ to buy legislation.

Tobacco is clearly a danger for yourself and other people. It kills more people than texting while driving!

But just like the cancer warning on packs of tobacco, logic is tossed to the wayside and we go on doing what we know is not good for us - all under the heading of, "It's my life and I can darn well do what I want with it."*

Guess what though, it's not only your life. It's not only your world. We shape the world we want for our children. And for me? That means pricing them out of the market. Ban them. Make them illegal. I'll settle for a $1 tax on cigarettes by voting Yes on 29.


Tuesday, May 15, 2012


Change The World ticket available here.


Your ticket to change the world. Now listen up, here is how:

Studies show that when cigarettes taxes rise, smoking rates drop. Of course. But, somehow Big Tobacco has been able to keep the tax on cigarettes within the state of California at a national low. So, it is our turn to show Big Tobacco that we are done with them. We have a voice. And we will use it.

1. Change your profile picture across your social media sites with a Yes on 29 graphic. Here is one that I have made available for you. Or a photo of you in your t-shirt! We are three weeks out from the primaries on June 5th!

2. Use whatever means of social media you prefer and make it known. Let your friends know you are voting Yes on California Prop 29. Update your status, tweet, blog, pin, gram, etc.

It will spread. Last I read Yes on 29 was behind in the polls. But! The doctor seen on tv (Dr. LaDonna Porter) standing in for Big Tobacco has resigned from the state health advisory board. And Big Tobacco has removed the ad from television. High five!

Monday, May 14, 2012


Are these photos disturbing to you at all? It repulses me. Found here, extremely controversial photos taken by Belgian photographer Frieke Janssens

The fact remains that children smoke and the number is not declining. 88% of smokers started before they were 18 years old. But, things would change with a Yes vote on prop 29.

Raising the cost of a pack of cigarettes $1 per pack is projected to:
  • stop 228,000 Californian kids from smoking
  • avoid 22,300 smoking-affected births over the next five years
  • nearly 1 in 3 kids who smoke will die from tobacco-related diseases
  • If youth remain smoke-free until the age of 26, less than 1% ever start
Prop 29 is a vote for our future. For the world our children will grow and know so well. Let us set the precedent now for them.

*The children were not actually smoking in these photos. The photographs were created using chalk and cheese sticks to mirror a cigarette. Incense and candles were used to create the look of smoke.

Saturday, May 12, 2012


Quite possibly the best recipe I have found on Pinterest. Originally found here.


Wrap this quinoa-black bean filling in flour tortillas and serve with your choice of all the usual fajita toppings: sliced avocado
, tomatoes, bell peppers, sour cream
, grated cheese, sliced red onion.

1 cup quinoa
1 can black beans, drained and rinsed
2 large garlic cloves
1 large handful of cilantro leaves
about a cup ¼ cup fresh lime juice
Ground black pepper
¼ cup extra virgin coconut oil (I used safflower oil)

Bring 2 cups of water, the quinoa, and 1/4 teaspoon salt to boil in a medium saucepan over medium-high heat. Reduce heat to medium-low and simmer, covered, until water is absorbed and quinoa is tender, 10 to 15 minutes. Along with black beans, place quinoa into a serving bowl. Meanwhile, mince garlic and cilantro in food processor. Add lime juice and a light sprinkling of salt and pepper; process to combine.

Add [coconut] oil; process again to combine. Because quinoa is like a sponge and absorbs the dressing quickly, toss the quinoa and black beans with the dressing right before serving for boldest flavor.

Serve warm.

Friday, May 11, 2012


Another fact about Prop 29. The opposition will lead you to believe that Yes on 29 takes money out of California's General Monetary Fund. Tobacco says, "[California] can't afford another costly bureaucracy...another new spending program."

Since when does Tobacco have our state's welfare at heart? 

1. All research done in conjunction with cancer research will be fully funded by the $1 tax on every pack of cigarettes. Money will not be taken away from schools. Even the California Superintendent of Public School Tom Torlakson and California's PTA is supporting a Yes vote! 

2. Tobacco companies (the opposition) compare Yes on 29 to high speed rail and stem cell research, which take money out of California's state budget. Again, the money from a yes vote will come directly from a $1 tax on a pack of cigarettes. The national average for cigarette tax is $1.47. California is way behind with a $0.87 tax.

The entire cost of Yes on 29 will be funded by the smokers who purchase cigarettes. A USER FEE if you want to put it simply.

There you go...two ways to refute what Tobacco wants you to believe. Go and spread it this weekend and have a happy, happy Mother's day!

Thursday, May 10, 2012


image from Tobacco Free California 


I could not figure out how to embed this video. Please, please watch it here.

[California was first to outlaw smoking on airplanes and first to have smoke-free restaurants. 

And yet...tobacco kills more people than AIDS, drugs, alcohol, murder and car crashes COMBINED.]

Vote for our children. Vote for a better future. Vote Yes on California Prop 29.

Wednesday, May 9, 2012


I needed this today. Turns out not everyone thinks that raising the tax on cigarettes by $1 is an ingenious idea (read this article and leave a comment supporting YES on 29 please). And they are believing the lies tobacco creates.

Two weeks ago the President of the California Medical Association said,

As the President of the California Medical Association (CMA), which represents 35,000 physicians in all modes of practice and specialties across California, I join my colleagues in expressing disappointment with the television and radio advertising currently on the air suggesting that physicians oppose Proposition 29. That is simply not true.
Earlier this year, CMA’s 50 member Board of Trustees voted without objection to support Prop 29 because our organization strongly believes in protecting public health. This initiative will provide vital funding to make advances in the prevention, detection and treatment of cancer, heart disease and other smoking-related illnesses – all goals California doctors fully support.

Use common sense - tobacco companies stand to lose billions of dollars - do you really think they won't pull out all the stops trying to confuse and deceive voters?  Prop. 29 makes sense in every aspect.  Anyone posting messages to the contrary should clearly make reference to the actual full legal text of Prop 29, rather than making vague and clearly incorrect statements about its intentions and how the cancer research will be funded.

 Do what is right in this election. Vote for a cure. Vote to keep cigarettes away from our children. Vote to raise the price of cigarettes and lower the amount of second hand smoke in California. Vote YES on Prop 29!

Tuesday, May 8, 2012


Recently a television ad was released featuring Howard Jarvis, the president of the California Taxpayer Association.

He urges voters to vote no on prop 29.

I have a few things to say about this. First, do some research on Jarvis. He is a smoker himself and was paid for by Big Tobacco to stand in the commercial. The California Taxpayer Association has long been in cahootz with Big Tobacco. Also, as a member of the Taxpayer Association he is going to resist any rise in taxes, even if it does not affect the majority of Californians. Did you know the majority of Californians do not smoke? He suggests that every Californian will be affected by the $1 additional tax.

Not true!

Unless you are buying cigarettes you will never feel the monetary affects of the higher tax.

As a bonus to everyone though, when Prop 29 does pass more research will lead to a better treatment and hopefully a cure. And then you will be extremely proud you voted Yes on 29!

Monday, May 7, 2012


image from pinterest

And that is true. But, readers/followers/supporters we don't have very much time left. California primaries are on June 5th (!) That is under one month away. If social media can be used, let it be used here and spread it like wildfire.

California has not raised the taxes on a cigarettes in the past ten years. Gasp! That's completely ridiculous to me. Why is it not happening? Because Big Tobacco feels the need to pump millions of dollars to defeat any hope of raising the price on it's poison. California is one of only THREE states in the US to not raise taxes on cigarettes in the past ten years.

For what a health-conscious state California is, why are we behind on it? Because Tobacco thinks legislation can be bought. Earlier this year they approached a cardiologist to speak for tobacco and No on 29. He upheld his Hippocratic Oath and declined. Instead Tobacco went with the only other doctor they could find (same one as 2006) Dr. LaDonna Porter. See the commercial below and how Big Tobacco construes prop 29 in their favor.

We are better than that. A $1 increase on a pack of cigarettes is about time. Put it towards a cure for cancer? Needed much sooner than later! Yes on 29.

Sunday, May 6, 2012


image from here


I have included a short bullet list of why I am supporting Yes on 29. This is what I try to quickly tell people when I start talking about Prop 29. Almost everyone has seen the television ads paid for by Big Tobacco. You will see more, gear up for it. They just spent another $20 million in tv ads to defeat it (filled with lies and loopholes).

1. The money does stay in California (section 2.1, 2.2 and 2.3 in the initiative text, read here)
2. You will not ever be affected by the tax unless you buy a pack of cigarettes (contrary to what Howard Jarvis, President of the California Taxpayer Association would lead you to believe. Sidenote: he is a smoker himself)
3. The additional money ($735 million/year) made from Prop 29 does go directly to cancer research. The entire ballot initiative states this repeatedly, read the prop for yourself.
4. Tobacco related illnesses kills more people than HIV, drugs, murder, car crashes COMBINED.
5. You pay $613/year in health care costs for tobacco related illnesses. It is time smokers started to pay for that themselves.
6. California has not raised taxes on cigarettes in the past decade. It is one of three states that has the lowest tax on cigarettes in the country.
7. The California Medical Association, American Cancer Society, American Lung Association, American Heart Association, Livestrong, Tobacco Free Kids, California State Board of Education, Superintendent over California Schools, California PTA and more all support Yes on 29. (Look at the companies that support No on 29...gah! Big Tobacco and convenience stores like 7-Eleven and AM/PM, the largest retailers of cigarettes.)

I can't do this on my own. None of us can. Big Tobacco is too big. And too rich. It needs to be done by all of us. By the people, in the most grassroots type of way. Social media is our only tool to spread it faster than television ads. Please do this!


Over the weekend my daughters and I went to the library. We checked out Imogene's Last Stand. It is one of the best books I have ever read to them. The text and illustrations show how strong one person can be (no matter the age) in creating change. If you are looking for a book to encourage a smart, courageous and confident daughter (or son), get it. I guarantee you will feel the same.

If you do not normally like opening your mouth about politics, think again about Yes on 29. Unless you back Big Tobacco, there is nothing but good that can come from it. I encourage you to simply make a statement through email, wearing a t-shirt, updating a Facebook status, blogging, pinning, tweeting, or instagram that you will be voting Yes on Prop 29. For a healthier state.

This is not an issue split down party lines. It is a health initiative and a way to stand up to Big Tobacco.

Friday, May 4, 2012


image from here


I hope everyone has a happy weekend. If you go to a Cinco De Mayo party, might I suggest bringing up Prop 29? And explain why you are voting yes on 29: (It will be exactly one month away from the Primaries on June 5th!)

It is a $1 tax on a pack of cigarettes. So unless you are actually buying cigarettes you will NEVER feel the affects of the increase.

It will be the first rise in cigarette price in the last decade (!!).

It will keep children away from not only cigarettes, but second hand smoke too.

The money made from the $1 increase will go straight to California's top universities for cancer research (section 2 of the prop)

A yes vote provides hope for finding a CURE for cancer, through cancer research.

Thursday, May 3, 2012


image from here.


Can I honest? Prop 29 may not pass. The past fourteen attempts to raise the price of cigarettes has failed.

Tobacco companies are SO big, spend SO much money and tell SO many lies. Just this weekend a friend texted me telling me she watched a commercial saying the money wouldn't stay in California. (?!?)

I quickly cleared up any confusion, with supporting facts directly found in the ballot. Read section 2.1, 2.2 and 2.3 to find that the money will be staying in California! If Yes on 29 wins it will be through grassroots efforts; from the people of California.

Please share it. Please be part of it. And thank you to anyone that has and continues to do so!

Wednesday, May 2, 2012


poster from here.


Whether you are from Nor Cal or So Cal, Humboldt County or San Diego County let's UNITE and vote for a healthier state. Vote for a cure. Californians for a cure.

I love the state of California, lived here for most of my life. I would love to see our state find a cure for cancer!

Tuesday, May 1, 2012


Fact 5.0 about Yes on 29 is needed today. Yesterday was a GREAT day sharing t-shirts and talking to people about the proposition. There were a few people though that seemed to be believing the lies fed by Big Tobacco companies. So, to clarify any misconceptions here is 5.0 packed with facts and figures for you:)

Recently a television ad aired featuring a so-called "doctor" dressed in a white coat telling voters that none of the money made from Prop 29 will actually go to cancer research.

To anyone that believes this, I urge you to read the ballot initiative for yourself. The ad (paid for by Tobacco companies) is a lie. It states in the second paragraph that the money made off a $1 tax on a pack of cigarettes will go directly to cancer research. AND cancer research will be performed at California's top universities. Please do your own research. Once you do, I am confident you will know Yes on 29 is the correct vote.

Yesterday the San Francisco Chronicle came out in support of a Yes vote on Prop 29. Read the entire article here. My favorite part though? Directly from the article:

It's amazing how many deceptions can be packed into 30 seconds. For starters, the implication that physicians oppose Prop. 29 drew immediate repudiation from the president of the California Medical Association, who urged voters to "see past the smokescreen of Big Tobacco." ... Our Legislature has shown no willingness to take on Big Tobacco, which has co-opted enough allies to reject any new tax measure.
...Prop. 29 is a well-crafted measure that will save lives. Voters should approve it. 

Applaud now:)

Monday, April 30, 2012


The cutest graphic right? This is a photo of my girls and me wearing the t-shirts. Would you like one? Simply let me know! I have some to share. They are made in the USA, organic cotton and screen-printed locally in San Juan Capistrano. It's a win, win. Let's hope for a win on June 5th! Yes on 29.


image from here


I started this little blog on March 1st soon after I found out about Prop 29. Strangely enough it was soon after I started this blog that my friend Kelli told me about Mackin Ink blog.

And friends, please start reading her writing now. It will move you to do good.


Cancer has affected a handful of people in my life. Our family and our friends. It was a no brainer for me to want to vote Yes for a cure. And I believe in it so much I made a graphic, started a blog and screen printed t-shirts.

I realize not everyone has watched someone fight the cancer battle. So, if that is you please read this post by Karey Mackin. You will know what it is like. Keep the tissues handy. And after you finish please resolve to share with more people about your desire to find a cure by voting Yes on prop 29.

Saturday, April 28, 2012


If you missed planting a tree for this past Earth Day (Sunday), do this now! I found it through Pinterest and have included a direct link and how-to here. Happy Saturday!

Friday, April 27, 2012


A fact about Prop 29 to take you into the weekend...

Opposition to Yes on 29 will try to convince voters that the funding made from Prop 29 ($500 million/annually) will not stay within the state.

The truth is in paragraph two and three of the ballot initiative. Funding will stat "in California" and actually go to California's top universities for research opportunities in the effort to find a cure for cancer. Read the full article here.

Hope everyone has a  happy weekend. Five weeks left until the primaries on June 5th!

Thursday, April 26, 2012


image from pinterest

Yes on 29 will make the state of California a more beautiful place. Less smoke? Less second-hand smoke? A possible cure for cancer? It's beautiful to even think about.

Wednesday, April 25, 2012


image from pinterest

I have a few t-shirts to share with anyone/everyone that will "make some noise" and share Yes on 29. Our friend is a screen printer and they turned out fabulous! It has my favorite logo on it:) I will share a picture of it on so you can get a feel of the fit and sizing. If you would like a t-shirt, please let me know! I will send one your way.

[Chanting] Yes on 29! Yes on 29! Yes on 29!

Tuesday, April 24, 2012



It is time for another Hero in our series. It has taken me a little while to write this one because Kevin is one of our favorite friends. Anyone that knows him might just say they are Kevin's "best friend." He made you feel that way at least.

We spent last Easter with him and his family. They invited us over for every Christmas Eve and 4th of July we lived in San Clemente. One of my daughter's favorite memories is ice blocking a few days before Christmas with my husband and Kevin. He is a man that makes you want to be better. We think of him often and my girls know that when we say Work Hard, Play Harder..it originates with Kevin.

He fought a strong fight against cancer last year and passed away on September 20, 2011.

When I asked his wife Abby if I could include him in the Hero series, she agreed quickly without any objections. She even said Kevin would surely be honored to link himself with a higher tax on cigarettes:) You would maybe need to know Kevin and his unadultered humor to understand why that made me laugh out loud.

Vote Yes on 29. Vote for a cure.

Monday, April 23, 2012


Perfect for a Monday post, yes? I received a discouraging comment on Yes on 29 Facebook page yesterday. Someone who decided to post simply to make an uneducated statement regarding Prop 29. The good news is that it only fuels my obsession with this proposition more. It is truly a fight against Goliath. Tobacco companies are spending another $13 million in television ads for the next two weeks. All meant to defeat Prop 29. To keep their product (that kills) at a lower price to make our state weak.

I came across this quote (below) on Pinterest and thought it could very well be applied to Yes on 29:

Don't be discouraged at seemingly overwhelming odds in your desire to live and to help others live God's commandments. At times it may seem like David trying to fight Goliath. But remember, David did win.
David B. Haight

Saturday, April 21, 2012


A recipe for you that makes a great weekend brunch! From William-Sonoma kitchen:

A fresh cheese with a slightly sweet flavor, ricotta is produced from whey drained off while making other cheeses, such as mozzarella and provolone. It lends a delicate texture to these melt-in-your-mouth pancakes. Serve with raspberry sauce, if desired (see related recipe at left).

1 cup ricotta cheese
1 cup milk
3 eggs, separated
1/4 cup sugar
Zest and juice of 1 lemon
1 1/2 cups cake flour
1 Tbs. baking powder
1/4 tsp. salt


In a large bowl, whisk together the ricotta, milk, egg yolks, sugar, lemon zest and juice until smooth. Sift together the flour, baking powder and 1/8 tsp. of the salt over the ricotta mixture and stir with a wooden spoon until just combined.

In another large bowl, using a whisk, beat the egg whites until frothy. Add the remaining 1/8 tsp. salt and continue beating until soft peaks form. Using a rubber spatula, fold one-third of the egg whites into the ricotta mixture, then gently fold in the remaining whites.

Preheat a griddle over medium heat. Spray the griddle with nonstick cooking spray. Ladle 1/3 cup batter onto the griddle for each pancake. Cook until bubbles form on top and the pancakes are golden underneath, 1 to 2 minutes. Flip the pancakes and cook for 1 minute more. Transfer to a warmed plate. Repeat with the remaining batter. Makes 12 to 14 pancakes.

Friday, April 20, 2012


I got back last week from Boston where I was running the marathon. It was a scorching 89 degrees while running 26.2 (going in the Guiness Book of World Records!), but maybe that is why it was even more inspiring. At the expo there was a huge white board that was plastered along the course. Families could write notes and inspirational messages. I found above the note my family left me.

Running for my wife...to find a Cure

It is a stark reality out there. Lives need to be saved. Please vote Yes on 29 and if you are reading this blog, I will assume you are going to. Now we just need to help spread the why. $500 million/annually will be given each year to cancer research. This amount comes from a very simple $1 tax increase on a pack of cigarettes.

Thursday, April 19, 2012


I do not meet to share this in a pompous sort of way. I thought it was a great illustration of how California can lead the country in an incredible effort to save lives.

With the $500 million annually that a yes vote on Prop 29 will create, a cure for cancer is within reach. And obviously what will be developed in California will be available to the entire nation. The ripple effect will be HUGE. Pass this information on, please!

Wednesday, April 18, 2012


Sorry for missing three days last week. We were traveling on vacation as a family of four. My daughter had spring break and we went to the east coast for some fun. While it rained in California all week, the entire East coast experienced a record heat wave! It was an unexpected delight. (While I was packing, the weather said 60's and t-storms so I packed our rain gear:)

So I am back on board and ready more than ever to continue sharing why one should vote Yes on 29. I had a hugely inspiring weekend and will share details tomorrow.

For now, if you don't know someone who has ever been affected by cancer please simply try to RELATE to the family or friends of someone who has.

And vote yes on 29 for them.

Friday, April 13, 2012


Yes on 29.

Tuesday, April 10, 2012


Fact number three about prop 29: The funding for cancer research is not short-changing education funding. It is an entirely separate initiative from any regarding education.

And in fact! Superintendent of Schools Tom Torlakson and the California PTA are strong supporters Prop 29!

If you hear that Prop 29 is taking money away from education, know that it was a lie created by Big Tobacco.

I have two little girls. I am ALL for education and funding to create smaller classrooms, advances in technology and first-rate teachers. Prop 29 does not take away from education. The funding from $1 on a pack of cigarettes actually goes right to California top universities. A cure is a cure. I hope my girls know cancer as nothing else if not curable.


I could not figure out how to embed this video. Please, please watch it here. From Tobacco Free California.

Monday, April 9, 2012


Did you know that only 12% of Californians actually smoke? So Prop 29 should be an easy win right? Sadly it hasn't been the case.

Big Tobacco just spent another $13 million for television ads through the end of April. They will begin spreading their lies, telling Californians that while a cure would be great, we cannot afford another tax.

The truth is, unless you smoke you will never feel the ramifications of the $1 tax.

The other truth is that even if you don't smoke, every Californian will be affected by the health costs smoking creates. Healthcare is one part of it. Second hand smoke is another.

Let's create a healthier state for our children. Let's leave behind a state that is better off for them to learn, survive and grow in.


Friday, April 6, 2012


Good music to take you into the weekend. My friend Kelli shared Noah and the whale with me. Listen to it, and play it for your Saturday morning.

A prize will go out to the person that figures out why I am sharing 5 Years Time on the Yes on 29 blog. Leave a comment if you know.

I am hoping everyone is enjoying some Spring weather and has a Happy Easter! We will be celebrating my daughter's 6th birthday so it is sure to be filled with cake, ice cream and multiple egg hunts.

Thursday, April 5, 2012


I thought this was a clever cartoon.

*from The New Yorker

Wednesday, April 4, 2012


quote + image from this tumblr


I cannot fathom losing more loved ones to cancer. If you feel the same way, please vote Yes on 29. Saying YES means you support the research and funding to find a cure.

At the same time, a Yes vote puts a stop to any preventable smoking-related diseases. It is  empowering for me to take a minute and email (or blog, tweet, post) about Yes on 29. It makes a clear statement to tobacco companies that I want to live in a world where tobacco is not.

Tuesday, April 3, 2012


Californians for a Cure released this new video today. I think it is poignant and heartfelt.

It's true, Big Tobacco companies will be spending millions of dollars to defeat this initiative. They already spent 12 million dollars in two weeks alone of TV ads.

The funding for cancer research comes solely from the $1 tax increase on every pack of cigarettes sold. It is estimated that with the tax increase, $500 million will be made and go directly to cancer research every year.

Prop 29 will save lives. By researching a cure and also (hopefully!) keeping people away from cigarettes completely.


State and federal taxpayers pay upwards to $612/year for smoking related expenses. It is high time we raise the price on cigarettes. Raise the price for those that smoke, keep future generations away from it and put the additional tax increase directly to cancer research.

Reminder! One will only feel the affects of this increased tax if you buy a pack of cigarettes.

Over the weekend I was talking to my dad about the Yes on 29. As an international businessman he flies often. He told me stories of years ago, as soon as the airplane reached high enough altitude at least 1/3 of the flight would light a cigarette.

Gasp. I can't even imagine that now. We are lucky we don't have to.

Let us take the steps and cast our vote for Yes on 29. Raise the price on a pack of cigarettes by $1 and create a healthier state altogether.